Oura Ring 4 Review: Finally, the Only Sleep Tracker You Actually Keep Wearing in 2026

Stop wearing a bulky computer on your wrist and start tracking your biology with a piece of jewelry that actually works.

If you hate the feeling of a smartwatch but obsess over your recovery scores, this is the one. It’s not perfect, but it’s the only wearable I haven't wanted to throw across the room by day four.

In my real-world testing, I consistently got 7 to 8 days of use. This includes 24/7 wear and tracking about four intentional workouts per week.

Yes, I’ve worn it in every shower and even a hot tub without issues. It’s water-resistant up to 100 meters, so you don't need to baby it around water.

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Stop wearing a bulky computer on your wrist and start tracking your biology with a piece of jewelry that actually works. I’ve spent three years trying to be a "watch person." I fai…